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Ever feel like you are constantly pulled in so many directions? You are not alone!!! If you are new to personal development, you may not...

When my little guy was born, my world went spiraling. We didn’t expect him to have anything out of the ordinary, and he clearly was no...

Today I saw this quote and it really resonated with me. Why? Not because it’s psychology 101 but because for us parents of special needs...

Most people go through life and just try to deal with the set of cards they have been given, without much thought as to whether they can...

The Child Mind Institute notes that “Parents who are the main caregivers for kids with special needs can be at risk for burnout. Symptoms...

I recall that first day my son was born, the shock and feeling overwhelmed, asking myself why us? Today, I feel blessed, because my...

Dealing with burnout or know someone who is? It is not uncommon to experience burnout at some point in your life, especially for women...

We already knew this but the recent TX school shooting is another reminder that mental health is a major concern in America. I want to...

I never dared thinking I would own my own business until I encountered Bob Proctor’s coaching program Thinking Into Results which...

My dear clients… Thank you for letting me serve you For trusting me For allowing me to be part of your life journey For letting me help...

Often, when you feel stuck, when you feel like you are in a bad spot, a shift in perception can drastically change things and help you...

Today I was thinking about the beautiful souls I have encountered or spoken with recently. One who wants to build a free/affordable...

A little over two years ago, my third baby was born. The birth didn’t go as planned and to my and my provider’s surprise, my little baby...

Of course, we have all heard about the importance of self-love for your well-being, your happiness, etc… But self-love has a broader...

Have you ever wondered why despite the check-ins, coaching and corrective action – including the most severe – some employees end up...

One week we hear about violence and guns in schools, the next we hear about vandalism, students being more aggressive, etc. Principals...

As I read The New York Times article “Good morning. The pandemic has created a crisis for American children,” dated January 04, 2022, I...